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Yoga Pilates Classes
Yoga along with pilates has been a great workout if one has been trying to be before the edge in the world of exercise.
Class Details:
We Vishwa Poornima Yoga, one of the best yoga centres in Bangalore, offer an effective Pilate class. Yoga and Pilates have been a great workout if one has been trying to be before the edge in the world of exercise.
If you started these classes, you would benefit from its exercise philosophies. It develops your body structure, makes it more lean, efficient as well as graceful. It, too, would help in stress reduction. To rehabilitate yourself by pilates or yoga has always been a great way.
The techniques to breathe involved here have been important enough and can be added to daily lives or routines to have a free mind!
Special Batch:
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Instructor:
Dr. VENKATESH T
PhD (Yoga), MSc (PsyN), MBA (HR)
Class Fees:
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Duration:
One Hour Duration.
Timings:
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Days:
Monday to Friday
Benefits:
Boost Immunity
Increase Sleep
Builds Muscles
Regulates Hormones
Diminish All Stress Levels
Reviews of Our Students:
The yoga practice that I had in your centre was very helpful to me for my fitness. Though I attended yoga classes, it was very nice and made me feel energetic. The staff are very cordial and friendly.
Revathy
Classes are enjoyable, mind relaxing, and the teachers are friendly and polite. They teach according to our requirements. I enjoyed yoga classes at Vishwa Poornima Yoga Centre. I got amazing relief from my work stress.
Rajeswari.A
I have learnt yoga in different places, but this place has great teachers, each one is experienced and they give personalized attention. they encourage you to be regular, do better and be focused. I have enrolled here for stress relief and weight loss and unlike other places I can feel the positive changes in me as well as changes in my body too. highly recommended for your daily dose of yoga!
